Some of you may know that I have been blogging as a guest “challenger” for my Bootcamp this month. Each month, one bootcamp member take on their own personal challenge, and documents it in some way. My challenge has been to take a more flexible approach to my fitness, and challenge myself to get comfortable creating effective workouts on the fly. If you’re interested in reading more about it, or learning about the best bootcamp in Victoria, feel free to check it out here!
So, last week, one of my challenges was to walk/run for an hour wearing a backpack with 15 pounds inside. Each time I got to a new street I had to do 20 jump squats, 20 step ups on a curb, and 20 fast lunges. I decided that this was the perfect opportunity to test out my backpack.
As many of you may have read previously, Tatonka is my backpack, and we are BFF’s. So I jumped at the chance to take her out for a spin. For this challenge, I decided to detach Tatonka’s day pack, and use that for my weights. I realized at that moment that I need a name for it as well. So far, I’ve come up with TinyTonka, TittyTonka, BittyTonka, but I’m open to suggestions!
Anyways, I started my challenge by loading up 15 lbs worth of barbel free weights into the pack, and I was off. The first thing I noticed was that the straps were too long. I had them adjusted as far as they would go, but found myself holding on to them to keep them taught. This is definitely a disadvantage to not buying a backpack made for a women. I felt that my torso just wasn’t long enough to have it fit right. That being said, I think a lot of that had to do with the amount of weight that was weighing it down. I doubt that I will often have 15lbs worth of weight in my daypack.
As the walk continued, Jenn, my instructor, challenged my flexibility by calling me and asking me to pick up milk for her. I then proceeded to get text messages from two other fellow bootcampers, also requesting milk. After making multiple purchases, I embarked, milk in hand, for the final leg of my trek. As I walked, I thought about how perfect this challenge was, as I’m guaranteed to be faced with lots of long walks carrying lots of weight in my not so distant future.
She was also kind enough to take the milk off my hands for my run home. I knew at this point that I was going to have to make some sort of adjustment to the pack in order to run the 5km back to my car. So, with Jenn’s help I played around with the straps, and came up with a fabulous solution.
You can see here that I unbuckled both straps and then re-buckled one across me. I then took the other strap and wrapped it around my waist, attaching it into the buckle on the other side.I could not believe the difference this made. The pack sat higher on my back and the weight was distributed more evenly. You can tell by my smile that I’m much happier (although I did take this picture once I had completed the 10km route, so that may have influenced my grin as well!).
Obviously those magical makers of Tatonka knew what they were doing when the designed the straps to unbuckle. I’m certainly glad I learnt this lesson now, instead of half way up the side of a volcano!
So, here is the big question…what on earth do I name my little Tatonka day pack?? Let me know in the comments!